Service Description

Join us for Bums, Tums & Babies - a gentle workout designed especially for new mums. This relaxed session focuses on rebuilding core strength, toning up, and easing back into movement after birth - all while keeping your little one close by. Babies are welcome to stay in their car seat or carrier while you stretch, move, and breathe in a calm, supportive space. Whether you’re ready to get moving again or just want a reason to get out and connect, this class is all about feeling good in your body, meeting other mums, and taking a moment for yourself. And if your baby needs a cuddle, feed, or change during the session - that’s totally fine. Just take your time and do what feels right for you both. Things to Know: 💛 Suitable from 6 weeks postpartum (after GP check) 💛 Babies can stay in car seat or carrier 💛 No fitness experience necessary - go at your own pace 💛 Booking necessary We look forward to welcoming you (and your little one)!